Woman Within

Physiotherapy

WELCOME TO YOUR HEALING JOURNEY.

"From science to experience, we are

healing women from WITHIN."

My name is Samara Nanayakkara, aka the Lady Parts Physio.  I'm the Pelvic Floor & Maternal Health Physio at Waverley Private Hospital, & the founder of Woman Within Physiotherapy.  My calling to help women through the most intimate times of their lives sprung from my own secret & lonely struggle with pelvic pain, pre – menstrual dysphoric disorder (PMDD) & hormone imbalances.

“I wish someone had told me about this.”

Years of my own experiences, research & numerous consultations with specialists have amounted to my holistic treatment programs today.  Women of all ages & backgrounds would tell me the difficulties faced through their entry into menarche, sexual relationships, birthing journey, or the transition to menopause.  Not knowing what treatment options were available, let alone who to ask, they too, suffered in silence.

My online video & in - person consultations have helped women regain  bladder & bowel control, strengthen their pelvic floors, reduce pain with intercourse & increase the enjoyment of intimacy after childbirth.

About Me

 

EVERY WOMAN IS UNIQUE.

Your assessment and treatment

will be tailored for you.

 

Physiotherapy Services

Do you leak urine when you cough, sneeze, laugh or exercise?

Do you rush to make it to the toilet in time?

Do you feel that you are always going to the toilet?

Do you find intercourse painful or difficult?

Is it hard to insert a tampon?

 

Do you have painful orgasms, or can’t orgasm at all?

Do you accidentally pass wind or soil your underwear?

Do you rush to make it to the toilet in time for a bowel motion?

Is it difficult to completely empty your bowel?

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Do you find walking, stairs, sitting and rolling in bed painful or difficult?

Does you back and hips ache?

Do you have a heavy/ open sensation in your vagina or rectum?

Have you been diagnosed with a bladder, uterine or bowel prolapse?

Do you need a pessary fitted for a pelvic organ prolapse?

Do you have a blocked duct?

Do you have redness, a lump, a fever & difficulty draining the breast while feeding?

Does your vagina feel dry?

Does wind escape the vagina when you do yoga, cough, sneeze or laugh?

Do you want to return to exercise after having your bub?

Are you unsure of when you can start running & jumping?

What core exercises are safe to do?

Follow The Lady Parts Physio on social media!

 

Get the latest news & research, with a dash of humour!

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Do you need a Skype consultation,
or want to know more? 
Please fill In the form below.  

Find Me

ROWVILLE

Operates Tuesday, Thursday & Saturday from:

Bounce Health Group

1101 Wellington Road

Rowville, VIC 3178

ph: 1300 855 442 

MOUNT WAVERLEY

Operates Monday, Wednesday & Friday from:

Specialist Consulting Suites

40 Lemana Crescent

Mount Waverley, VIC 3149

ph: 9815 2555

 
Woman Within Physiotherapy donates to the  Karen Rubera Foundation - empowering women in Sri Lanka with access to better healthcare.
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© 2019 by Woman Within Physiotherapy